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	<title>qweop.net &#187; Travel</title>
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		<title>Amstel Gold Tour Version &#8211; 200 or 250km?</title>
		<link>http://www.qweop.net/2010/04/24/amstel-gold-tour-version-2010-200-or-250km/</link>
		<comments>http://www.qweop.net/2010/04/24/amstel-gold-tour-version-2010-200-or-250km/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 22:18:18 +0000</pubDate>
		<dc:creator>Geek</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Amstel Gold]]></category>

		<guid isPermaLink="false">http://www.qweop.net/?p=1411</guid>
		<description><![CDATA[Thursday 11pm
Well, all packed. For some reason passport didn&#8217;t even make my packing list so lucky I remembered. I&#8217;ve studied the map so hopefully I won&#8217;t get lost. Guess I&#8217;ll still have my trusty Garmin &#8220;return to start&#8221; feature&#8230; Technically I&#8217;ve signed up for the 250km epic but still not sure whether I&#8217;ll take the [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2010 Calendar</title>
		<link>http://www.qweop.net/2010/01/19/2010-calendar/</link>
		<comments>http://www.qweop.net/2010/01/19/2010-calendar/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 21:14:51 +0000</pubDate>
		<dc:creator>Geek</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.qweop.net/?p=1267</guid>
		<description><![CDATA[So, new year, new challenges to tackle.
On the agenda is my first triathlon, just a small one though: Eton SuperSprint &#8211; 400m swim, 20km bike, 5km run.
But the big one, and probably only one for the year: Amstel Gold Cyclosportive &#8211; 250km. I managed to register 4 minutes after it opened. (With a few intermittent [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tasty&#8230;</title>
		<link>http://www.qweop.net/2010/01/14/tasty/</link>
		<comments>http://www.qweop.net/2010/01/14/tasty/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 04:13:22 +0000</pubDate>
		<dc:creator>HPG</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[crickets]]></category>
		<category><![CDATA[OMGWTFBBQ?]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://www.qweop.net/?p=1261</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Surplise!!11!</title>
		<link>http://www.qweop.net/2009/12/31/surplise11/</link>
		<comments>http://www.qweop.net/2009/12/31/surplise11/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 05:32:32 +0000</pubDate>
		<dc:creator>HPG</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[surprises]]></category>

		<guid isPermaLink="false">http://www.qweop.net/?p=1239</guid>
		<description><![CDATA[Zara and I were conned last night.
The plan was to have dinner last night with Zara&#8217;s best friend, Rozelle. Somewhere along the line the plan became dinner with Rozelle and her colleague, Nick, as a surprise for his birthday. 
So it was nearly 8pm and we were supposed to meet up with Rozelle at the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>La Marmotte, 4th July 2009</title>
		<link>http://www.qweop.net/2009/10/03/la-marmotte-4th-july-2009-2/</link>
		<comments>http://www.qweop.net/2009/10/03/la-marmotte-4th-july-2009-2/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 01:30:34 +0000</pubDate>
		<dc:creator>Geek</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.qweop.net/?p=674</guid>
		<description><![CDATA[Well, it&#8217;s a little late, but better late than never eh? I did start writing this on my PDA during the trip and made some minor edits when I got back but it&#8217;s just taken a while&#8230;
La Marmotte is regarded as one of the world&#8217;s toughest non-competitive amateur cycling events held in the French alps [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Old buddies</title>
		<link>http://www.qweop.net/2009/08/05/old-buddies/</link>
		<comments>http://www.qweop.net/2009/08/05/old-buddies/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 23:08:22 +0000</pubDate>
		<dc:creator>Geek</dc:creator>
				<category><![CDATA[London]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[star spotting]]></category>

		<guid isPermaLink="false">http://www.qweop.net/2009/08/05/old-buddies/</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Melaka, Malaysia</title>
		<link>http://www.qweop.net/2009/06/06/melaka-malaysia/</link>
		<comments>http://www.qweop.net/2009/06/06/melaka-malaysia/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 01:34:02 +0000</pubDate>
		<dc:creator>HPG</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Melaka]]></category>

		<guid isPermaLink="false">http://www.qweop.net/2009/06/06/melaka-malaysia/</guid>
		<description><![CDATA[
Melaka, Malaysia
21 February 2005
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I&#8217;m scared&#8230;</title>
		<link>http://www.qweop.net/2009/06/02/im-scared/</link>
		<comments>http://www.qweop.net/2009/06/02/im-scared/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 20:58:41 +0000</pubDate>
		<dc:creator>Geek</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[La Marmotte]]></category>

		<guid isPermaLink="false">http://www.qweop.net/2009/06/02/im-scared/</guid>
		<description><![CDATA[Just been refreshing my memory on La Marmotte with only 1 month to go&#8230;

 Climb 1: Glandon

Climb 2: Telegraphe

Climb 3: Galibier

Climb 4: Alp D&#8217;Huez

]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tour of Flanders &#8211; Sat 4th April, 2009</title>
		<link>http://www.qweop.net/2009/05/03/tour-of-flanders-sat-4th-april-2009/</link>
		<comments>http://www.qweop.net/2009/05/03/tour-of-flanders-sat-4th-april-2009/#comments</comments>
		<pubDate>Sun, 03 May 2009 11:36:32 +0000</pubDate>
		<dc:creator>Geek</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Flanders]]></category>

		<guid isPermaLink="false">http://www.qweop.net/2009/05/03/tour-of-flanders-sat-4th-april-2009/</guid>
		<description><![CDATA[Yes, so this was almost a month ago but better late than never&#8230; (maybe I&#8217;ll even write up L2P still from last year   )
Anyway, wind back the clocks to Friday 3/4, when Melbourne still had a bit more sunlight and it was still a little colder here in London. I took the Friday [...]]]></description>
		<wfw:commentRss>http://www.qweop.net/2009/05/03/tour-of-flanders-sat-4th-april-2009/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>TGIF XXI</title>
		<link>http://www.qweop.net/2009/03/20/tgif-xxi/</link>
		<comments>http://www.qweop.net/2009/03/20/tgif-xxi/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 12:37:45 +0000</pubDate>
		<dc:creator>HYG</dc:creator>
				<category><![CDATA[That's funny]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[TGIF]]></category>

		<guid isPermaLink="false">http://www.qweop.net/2009/03/21/tgif-xxi/</guid>
		<description><![CDATA[Just before our trip to Malaysia, HPG purchased a new snorkel and mask. 
Is it good?

Yes it is&#8230;
He liked it so much, I had a hard time convincing him to take it off&#8230;
 &#160; 
 &#160; 

]]></description>
		<wfw:commentRss>http://www.qweop.net/2009/03/20/tgif-xxi/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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